THE KENTO METHOD:
A Body-Centered Approach to Healing
The Kento Method is a hands-on healing approach that blends skilled touch, deep presence, and client collaboration to support physical and emotional integration. Developed through over a decade of somatic practice, it’s more than massage — it’s a method of listening, responding, and supporting lasting change.
Why It’s Different
◦ It’s collaborative: Sessions are a two-way dialogue, shaped by what emerges.
◦ It’s responsive: No two sessions are alike — because no two bodies are.
◦ It’s nervous-system aware: The work helps down-regulate stress and supports emotional clarity.
◦ It’s slow and intentional: The body is given time to respond without force.
Who It’s For
The Kento Method is for anyone looking to feel more connected to their body, manage chronic stress or tension, or simply slow down and listen inward. It’s especially supportive for:
◦ People in high-stress environments
◦ Those recovering from burnout or overwhelm
◦ Clients in therapy or emotional processing
◦ Anyone curious about somatic work or nervous system care
What is the Kento Method?
The Kento Method combines elements of massage therapy, somatic awareness, trauma-informed care, and relational presence. Rather than following a set routine, each session is shaped in real time — based on what the client’s body is showing, feeling, or ready for.
It’s subtle but precise, quiet but powerful. The intention isn’t to 'fix' or push through — it’s to create the conditions for release, reconnection, and regulation.
The Heart of the Method
Presence, attention, and care. These are the tools. The hands follow the body. The body leads the session. The Kento Method trusts that your system knows how to move toward healing — it just needs the right support.
Clients often come in feeling disconnected, tense, or emotionally drained. By the end, they feel more like themselves — clearer, calmer, and more connected from the inside out.
Learn More or Book a Session
Curious if the Kento Method is right for you?
Get in touch, or schedule a session to experience it directly.